You'd be crazy not to do these!
No one lives forever, though with the ever-evolving fields of science and medicine, people today are living longer than ever. Obviously, some life threatening diseases and conditions are totally random and unpreventable, but there are numerous, small and easy lifestyle changes that you can make to lower your risk of several life threatening illnesses and increase your chances of living a longer, happier, and healthier life. What do you have to lose?!?